3/22, A Relaxed You joins the 3rd Annual Work Out to Wipe Out Domestic Violence--Don't Miss It!

Get a little extra from your morning yoga! Kathleen Fitzgerald of A Relaxed You, Inc. will partner  with the Morgan Park Juniorson Saturday, March 22 and participate in the 3rd Annual Work Out To Wipe Out Domestic Violence Benefit Day. Come out and support this cause by attending a 1 hour, Mixed Level Hatha Yoga class from 10:30-11:30am, suggested donation $25.  All proceeds directly support a New Direction Beverly Morgan Park (A.N.D.), a non-profit counseling and advocacy agency serving victims of domestic violence. Please dress comfortably and bring a mat so you can enjoy this class. Open to both experienced and inexperienced yoga students. Help develop balance, flexibility, strength and alignment through the practice of primary yoga postures. These breathing and relaxation exercises will help reduce stress, reconnect mind and body, and leave you feeling calm and refreshed. This class will take place in the yoga room at A Relaxed You, Inc., 11121 S. Kedzie Ave. For more information, please call (773) 881-3240.